YOGA WITH SUZANNE
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About Me

 I am a RYT 200 and Thai Yoga Practitioner. When I am not practicing yoga, I am teaching middle school English Language Arts. I am environmentally conscious, a voracious reader, wife, and mom (to Kaylee the English Springer Spaniel).

My Style

My Yoga Journey

My Wish

My style focuses on sharing the benefits of yoga and working slowly and mindfully with the breath and body, creating balance and harmony.
My journey to yoga began when recurring health issues were not solved by standard medical practice. After my first yoga class, the instructor mentioned the science of breath. She spent an incredible amount of time on how to breathe long, deep, and slow, thus slowing down the nervous system. This was an “aha” moment for me. I thought,  "If I can work myself into a frenzy through breath then I can slow it down through breath".

​I found a sense of calm and peace that lead to a lifetime of practicing yoga and improved health.



​ "I want people to take this connection off the mat and into the world through their thoughts, words, and actions.  I wish you health, happiness, and peace".

Testimonials

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“Great class today Suzanne. A group of 8 came all the way Arlington Heights!”

               — Ginger Blossom​
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"Suzanne makes you feel at ease in her presence. She is authentic, kind and makes yoga accessible for all."

"Excellent teacher and can modify to meet your needs!"
             
​                       — Michelle B.



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“ It was such a perfect day- your kind of day:) Not too hot, not too cold- no bugs, light wind- absolutely wonderful!”

                                — Guest
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“...another glorious day for Yoga in the Orchard! Thank you to the lovely Kandis for leading and always making us laugh! ”

​                                — Guest​
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  • Home
  • Chair Yoga
  • Yoga in the Orchard
  • Contact
  • Liability Waivers
  • Gallery